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Top Tips to Staying Stress Free in the Workplace

Workplace stress can impact employee productivity through increased absenteeism and presenteeism.

According to a 2014 report by beyondblue, 1 in 5 Australian employees report that they have taken time off work in the past 12 months because they felt stressed, anxious, depressed or mentally unhealthy.

Take control of you day by practicing healthy stress reducing tips.

 

Top Tips to Staying Stress Free in the Work Place Source:elearninginfographics.com

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